Clinical Psychologists are trained in using a range of different psychological approaches, and tailor their approach according to the individual’s presentation and level of need.

A recent publication by the British Psychological Society, written by psychologists and researchers at Lancaster University, has explored the current literature to identify the most helpful psychological interventions for people with Parkinson’s.

Cognitive Behavioural Therapy (CBT) and Mindfulness approaches have been found to be helpful for people with Parkinson’s who experience depression and anxiety.

Group based approaches can promote feelings of social connection and a sense of normalisation. Groups are also helpful for supporting people to use skills to manage experiences related to their diagnosis of Parkinson’s.

Further research is needed into the most helpful psychological approaches for people with Parkinson’s. For further information on psychological approaches which can be used within a group setting or as an individual intervention, please click on the links below.